link Free Fitness: WIP Training in Rochester, NY

Free Fitness: WIP Training in Rochester, NY

This is a support group for outside exercise that takes place 1or2 times a week conducted by the Wellness Hero.  Its fun, free, fitness for those who enjoy being outside and perform high intensity movements (both with equipment & body weight).

Get off the bench and be @ Wellness In the Park (WIP) Training Tonight!

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