link Free Exercise Training called WIP.

Free Exercise Training called WIP.

Wellness In the Park is a free outdoor fitness/boot camp style exercise that pushes your personal limits if you choose that High Intensity Interval Training pace during the WIP session.  WIP Training is in Rochester, NY and conducted by the Wellness Hero.

Please RSVP via the Link to support your Fitness, Wellness & Health, did I mention this is free?

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